Doctor’s Waiting Room

  Visiting the doctor for persisting throat infection (I think). In addition to that is an ankle that’s been troubling for a while. I hope I haven’t messed it up by taking this long to get help. Sigh. Lesson: Ignoring the problem doesn’t (usually) make it go away [Click to Tweet] The best time to …

Ditch The Superfluous

I mean, seriously?! I have lamented about how stupid “poke” is in Facebook. What I find more absurd is that it still lives on. One day someone poked me and I was shocked that the “poke” feature still existed. But why? Did I mention, after expressing my shock that “poke” still existed I start getting …

Why I’m Doing It Again: We Run Jozi

In 2012 I ran my first ten kilometers straight on Nike’s We Run Jozi. Yes, on race day. Before that, the furthest distance I’d ever run at one go was seven kilometers. Being my first experience of this nature, I reflected on it. Then again, it is just me to think through my experiences, especially …

Daily Fix

  After water, I drink coffee daily. Getting my daily fix, I had a thought: We tend to forget how small things we do daily impact us in the long-term. Time to stop undermining little actions practiced consistently and passionately. Time for greater attention to “small things” that can trip us up. Apparently termites can …

How We Miss The Amazing

This happens everyday. The sunset, the clouds. Sounds fluffy? Maybe a little. Fact: there are many things incredible things happening around us, in front of us, that we’re oblivious to. We miss them not because we can’t see them but because we don’t stop to look and appreciate. To be present. In the moment. In …