Slowing Down and Appreciating The Spectacular

I saw this video from Dumt & Farligt, a Dansih TV show, where the footage was slowed down to 2,500 frames per second. Some of the subjects they chose were a little random but interesting to see at that speed. Check out the video and catch my thoughts after and please do share some of […]

Why You Must Respect Your Work

Doing something repetitively can be enabling force in getting better at whatever you do. On the other hand, if we are not careful the same repetition can be seeds for apathy. Repetition is not a bad thing in itself; it is how we manage the times of iteration. Apathy is not the only possible fruit […]

Reflections From We Run Jozi – TEAM

This post is a part of a series of my reflections from Nike’s We Run Jozi 10K 2012. Subscribe by email or RSS not to miss new posts. You can also check out the previous posts in the series here. I entered and ran We Run Jozi 10K as an individual. I exchanged introductions when […]

Grieving A Dream?

Grief is not an easy thing. While we all may grieve, they don’t grieve the same. We grieve the loss of loved ones, but that is not the only thing we grieve. We grieve everything dear to us. Things that matter to us impact us greatly when they come into our lives and, sadly when […]

Lessons From Preparing for We Run Jozi 10k

This post is a part of the We Run Jozi Series  I’m not as passionate about running as I am about squash (the sport). I would rather play squash than run. Despite this, I signed up to run Nike’s We Run Jozi 10 kilometer run. I’ve always wanted to run a ten and twenty kilometer […]